What up guys!
One of the best ways to beat your cravings is to find ways to indulge them sensibly, thats where recipes like this come in handy! This super simple ice cream recipe can be adapted to be any flavour you want as long as you can find the protein powder for it!
Recipe (Makes 2 Servings)
– 2 Medium frozen bananas
– 1 Serving MyProtein Vanilla Impact Whey (Can use other flavours)
– 30 grams Meridian (or another 100% natural) Peanut Butter
– 1tbsp Almond Milk
Directions
– Put the bananas into a food processor, or using a hand blender, blend until completely broken down.
– Put in the peanut butter, protein powder and almond milk and blend until completely safe.
– Pour into a freezer friendly tupperware box and leave for an hour or so to freeze.
Then its good to go! Serve soft and you can then add any toppings of your choice be it fruit, fibre cereal or some Walden Farms or The Protein Works zero calorie syrups! (or any other syrups)
Macros Per Serving (With no toppings)
Calories : 218
Carbs : 24
Fats : 8
Protein : 15
Check back for more
BTF.
bthurstonfitness 