Another super quick and easy recipe here that can help those cravings to get you through the summer still looking cut! Most people love a good bit of Fudge but will all the cream, sugar and other ingredients that are going to blow up your macros its a no go! not with this recipe however, its super simple and you will only need a few ingredients.
What You Need
50g Chocolate Whey Protein Powder
1 Medium Ripe Banana
115g Peanut Butter
15g Coco Powder
80ml Almond Milk
Directions
- You need to add all of the ingredients bar the Almond Milk into a food processor and blend, adding the almond milk slowly bit by bit un till you have a thick but smooth almost sludge like texture.
- Scoop into a tray, the thicker you want it use a smaller tray
- Put it into the freezer for a couple of hours un till its set solid
- When your ready to eat it, leave it to sit for a couple of minutes and warm up slightly, then cut and serve!
Nutritional Information (per piece, batch cut into 15 pieces)
Calories : 71
Fats : 4 Grams
Protein : 5.3 Grams
Carbohydrates : 3 Grams
Extra shout out to my other half with whom i made this, she also blogs and you can find her here
http://thefauxguide.blogspot.co.uk/
bthurstonfitness 